The Crown of Thorns

Author:,

Publisher:Random House

ISBN:0812988418

Total Pages:256

Viewed:1104

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#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

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When Breath Becomes Air

Author:Instaread

Publisher:Instaread

ISBN:1945048123

Total Pages:37

Viewed:1027

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When Breath Becomes Air by Paul Kalanithi | Summary & Analysis Preview: When Breath Becomes Air is a memoir about Paul Kalanithi’s experiences as a doctor and as a terminally ill patient. The book discusses Kalanithi’s lifelong fascination with questions of human biology, mortality, and meaning. It then examines how these questions are intensified by the author’s own confrontation with lung cancer, sickness, and death. Kalanithi’s father was a doctor from New York City; his mother was from India. The family moved to Kingman, Arizona, so that his father could pursue his medical career when Paul was young. His father worked long hours and was rarely home, which convinced young Paul that the last thing he wanted to do was to become a doctor himself. Paul’s mother was concerned about the weak school system in Kingman, and so crafted a lengthy list of literary classics which she made Paul and his brothers read. As a result, Paul became enthralled with literature. He planned to become a writer… PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary of When Breath Becomes Air: · Summary of the book · Important People · Character Analysis · Analysis of the Themes and Author’s Style

The Bright Hour

Author:Nina Riggs

Publisher:Simon and Schuster

ISBN:150116936X

Total Pages:320

Viewed:1353

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* INSTANT NEW YORK TIMES BESTSELLER * “Stunning…heartrending…this year’s When Breath Becomes Air.” —Nora Krug, The Washington Post “Beautiful and haunting.” —Matt McCarthy, MD, USA TODAY “Deeply affecting…simultaneously heartbreaking and funny.” —People (Book of the Week) “Vivid, immediate.” —Laura Collins-Hughes, The Boston Globe Starred reviews from * Kirkus Reviews * Publishers Weekly * Library Journal * Best Books of 2017 Selection by * The Washington Post * Most Anticipated Summer Reading Selection by * The Washington Post * Entertainment Weekly * Glamour * The Seattle Times * Vulture * InStyle * Bookpage * Bookriot * Real Simple * The Atlanta Journal-Constitution * The New York Times bestseller by poet Nina Riggs, mother of two young sons and the direct descendant of Ralph Waldo Emerson, is “a stunning…heart-rending meditation on life…It is this year’s When Breath Becomes Air” (The Washington Post). We are breathless but we love the days. They are promises. They are the only way to walk from one night to the other. Poet and essayist Nina Riggs was just thirty-seven years old when initially diagnosed with breast cancer—one small spot. Within a year, she received the devastating news that her cancer was terminal. How does a dying person learn to live each day “unattached to outcome”? How does one approach the moments, big and small, with both love and honesty? How does a young mother and wife prepare her two young children and adored husband for a loss that will shape the rest of their lives? How do we want to be remembered? Exploring motherhood, marriage, friendship, and memory, Nina asks: What makes a meaningful life when one has limited time? “Profound and poignant” (O, The Oprah Magazine), The Bright Hour is about how to make the most of all the days, even the painful ones. It’s about the way literature, especially Nina’s direct ancestor, Ralph Waldo Emerson, and her other muse, Montaigne, can be a balm and a form of prayer. Brilliantly written and exceptionally moving, it’s a “deeply affecting memoir, a simultaneously heartbreaking and funny account of living with loss and the specter of death. As Riggs lyrically, unflinchingly details her reality, she finds beauty and truth that comfort even amid the crushing sadness” (People, Book of the Week). Tender and heartwarming, The Bright Hour “is a gentle reminder to cherish each day” (Entertainment Weekly, Best New Books) and offers us this important perspective: “You can read a multitude books about how to die, but Riggs, a dying woman, will show you how to live” (The New York Times Book Review, Editor’s Choice).

Breath

Author:James Nestor

Publisher:Penguin

ISBN:0735213631

Total Pages:304

Viewed:1395

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Last Breath

Author:Kimberly Belle

Publisher:MIRA

ISBN:1488038376

Total Pages:400

Viewed:1322

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“Fans of domestic suspense will adore Kimberly Belle.” —Mary Kubica, New York Times bestselling author of The Good Girl From the internationally bestselling author of The Marriage Lie, a riveting story of deceit and dark truths. Humanitarian aid worker Gia Andrews chases disasters around the globe for a living. It’s the perfect lifestyle to keep her far away from her own dark past. Sixteen years ago, Gia’s father was imprisoned for brutally killing her stepmother. Now that he’s back home and dying of cancer, Gia must care for him and reluctantly resumes the role of daughter to the town’s most infamous murderer. Gia’s old wounds are ripped open as protesters show up on the lawn and death threats are hurled at her, turning her own personal tragedy, once again, into front-page news. As the past unravels before her, Gia finds herself torn between the stories that family, friends, and even her long-departed stepmother have believed to be real all these years. But in the end, the truth—and all the lies that came before—may have deadlier consequences than she could have ever anticipated.... Originally published in 2014. Don't miss Kimberly Belle's newest novel, My Darling Husband!

Complications

Author:Atul Gawande

Publisher:Metropolitan Books

ISBN:9781429972109

Total Pages:288

Viewed:1859

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A brilliant and courageous doctor reveals, in gripping accounts of true cases, the power and limits of modern medicine. Sometimes in medicine the only way to know what is truly going on in a patient is to operate, to look inside with one's own eyes. This book is exploratory surgery on medicine itself, laying bare a science not in its idealized form but as it actually is -- complicated, perplexing, and profoundly human. Atul Gawande offers an unflinching view from the scalpel's edge, where science is ambiguous, information is limited, the stakes are high, yet decisions must be made. In dramatic and revealing stories of patients and doctors, he explores how deadly mistakes occur and why good surgeons go bad. He also shows us what happens when medicine comes up against the inexplicable: an architect with incapacitating back pain for which there is no physical cause; a young woman with nausea that won't go away; a television newscaster whose blushing is so severe that she cannot do her job. Gawande offers a richly detailed portrait of the people and the science, even as he tackles the paradoxes and imperfections inherent in caring for human lives. At once tough-minded and humane, Complications is a new kind of medical writing, nuanced and lucid, unafraid to confront the conflicts and uncertainties that lie at the heart of modern medicine, yet always alive to the possibilities of wisdom in this extraordinary endeavor. Complications is a 2002 National Book Award Finalist for Nonfiction.

Heartsounds

Author:Martha Weinman Lear

Publisher:Open Road Media

ISBN:1497648378

Total Pages:748

Viewed:427

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The national bestseller and undying testament of a wife’s love for her husband as he embarks on the fight of his life. On a story assignment in France for the New York Times Magazine, Martha Weinman Lear has just escaped tourist-infested Cannes for a quiet pension in the hills behind the Riviera when she gets the call from New York. Her husband has suffered a massive heart attack and is in the hospital. Harold Lear, a fifty-three-year-old urologist and leader in the field of human sexuality research, suddenly finds himself in the helpless role of the patient. Ripping into the Lears’ lives and marriage, Hal’s coronary disease sends them on a journey through New York City’s medical maze. With bittersweet poignancy, Lear chronicles her husband’s valiant efforts to combat his sickness as more heart attacks and devastating postsurgical complications befall him. A stunning work of medical drama and journalism, Heartsounds is above all the gripping story of a passionate, enduring love.

Direct Red

Author:Gabriel Weston

Publisher:Anchor Canada

ISBN:0307374416

Total Pages:320

Viewed:1480

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In this powerful and sometimes shocking account, a surgeon reveals her experience of hospital life with rare frankness. In her mid-twenties, Gabriel Weston - an arts graduate with no scientific qualification beyond high school-level biology - decided to become a surgeon. She enrolled at night school, then went through many years of medical school and surgical training. Now in her late thirties, she has achieved her ambition and is working as a surgeon in a British hospital. "But I have never quite managed to shake off the feeling that I am an imposter,"she says. "Even when operating, it sometimes seems like I am on the outside looking in." Direct Red is the result of those observations. It is a superbly written, startlingly raw account of her experience of life in a hospital. All her own doubts, mistakes, and incongruous triumphs are faithfully recorded. It is also a revealing and at times chilling account of what she sees around her. The world of surgery is secret and closed - or was until now. Excerpt I knew that this man needed to be opened up immediately. I phoned the on-call consultant, offering to meet him in theatre. "Not so fast," he objected. "You youngsters are always in such a hurry." When he finally did concede that we needed to go to theatre, he picked up a coffee on the way. Physiology forced pace on the situation: once we cut the man open, we were confronted with the sight of the hollow cavern of the patient’s abdomen filling with blood as quickly as a basin fills with water. This consultant did not have a clue what to do; didn’t know the simplest emergency measures. He dressed his incompetence in a mannered slowness of action. It took him almost an hour to admit he wasn’t coping, at which point he shouted at the scrub nurse: "Get me another surgeon! Any surgeon!" The night taught me the paramount value of a quick response.

The Good Death

Author:Ann Neumann

Publisher:Beacon Press

ISBN:0807080632

Total Pages:248

Viewed:559

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Following the death of her father, journalist and hospice volunteer Ann Neumann sets out to examine what it means to die well in the United States. When Ann Neumann’s father was diagnosed with non-Hodgkin’s lymphoma, she left her job and moved back to her hometown of Lancaster, Pennsylvania. She became his full-time caregiver—cooking, cleaning, and administering medications. When her father died, she was undone by the experience, by grief and the visceral quality of dying. Neumann struggled to put her life back in order and found herself haunted by a question: Was her father’s death a good death? The way we talk about dying and the way we actually die are two very different things, she discovered, and many of us are shielded from what death actually looks like. To gain a better understanding, Neumann became a hospice volunteer and set out to discover what a good death is today. She attended conferences, academic lectures, and grief sessions in church basements. She went to Montana to talk with the attorney who successfully argued for the legalization of aid in dying, and to Scranton, Pennsylvania, to listen to “pro-life” groups who believe the removal of feeding tubes from some patients is tantamount to murder. Above all, she listened to the stories of those who were close to death. What Neumann found is that death in contemporary America is much more complicated than we think. Medical technologies and increased life expectancies have changed the very definition of medical death. And although death is our common fate, it is also a divisive issue that we all experience differently. What constitutes a good death is unique to each of us, depending on our age, race, economic status, culture, and beliefs. What’s more, differing concepts of choice, autonomy, and consent make death a contested landscape, governed by social, medical, legal, and religious systems. In these pages, Neumann brings us intimate portraits of the nurses, patients, bishops, bioethicists, and activists who are shaping the way we die. The Good Death presents a fearless examination of how we approach death, and how those of us close to dying loved ones live in death’s wake.

Do No Harm

Author:Henry Marsh

Publisher:Macmillan

ISBN:1466872802

Total Pages:304

Viewed:1600

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A New York Times Bestseller Shortlisted for both the Guardian First Book Prize and the Costa Book Award Longlisted for the Samuel Johnson Prize for Non-Fiction A Finalist for the Pol Roger Duff Cooper Prize A Finalist for the Wellcome Book Prize A Financial Times Best Book of the Year An Economist Best Book of the Year A Washington Post Notable Book of the Year What is it like to be a brain surgeon? How does it feel to hold someone's life in your hands, to cut into the stuff that creates thought, feeling, and reason? How do you live with the consequences of performing a potentially lifesaving operation when it all goes wrong? In neurosurgery, more than in any other branch of medicine, the doctor's oath to "do no harm" holds a bitter irony. Operations on the brain carry grave risks. Every day, leading neurosurgeon Henry Marsh must make agonizing decisions, often in the face of great urgency and uncertainty. If you believe that brain surgery is a precise and exquisite craft, practiced by calm and detached doctors, this gripping, brutally honest account will make you think again. With astonishing compassion and candor, Marsh reveals the fierce joy of operating, the profoundly moving triumphs, the harrowing disasters, the haunting regrets, and the moments of black humor that characterize a brain surgeon's life. Do No Harm provides unforgettable insight into the countless human dramas that take place in a busy modern hospital. Above all, it is a lesson in the need for hope when faced with life's most difficult decisions.

Gratitude

Author:Oliver Sacks

Publisher:Knopf Canada

ISBN:0345811372

Total Pages:64

Viewed:402

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A deeply moving testimony and celebration of how to embrace life. In January 2015, Oliver Sacks was diagnosed with a recurrence of cancer, and he shared this news in a New York Times essay that inspired readers all over the world: "I cannot pretend I am without fear. But my predominant feeling is one of gratitude.... Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure." Gratitude consists of four essays that originally appeared in The New York Times, accompanied by a foreword that describes the occasion of each chapter. The foreword is written by Billy Hayes, Oliver Sacks's partner, and Kate Edgar, his long time collaborator.

So You Want to Be a Wizard

Author:Diane Duane

Publisher:Houghton Mifflin Harcourt

ISBN:9780547545110

Total Pages:400

Viewed:1472

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A mysterious library book opens the door to a world of magic and danger in the first book in the beloved Young Wizards series. Bullied by her classmates, Nita Callahan is miserable at school. So when she finds a mysterious book in the library that promises her the chance to become a wizard, she jumps at the opportunity to escape her unhappy reality. But taking the Wizard's Oath is no easy thing, and Nita soon finds herself paired with fellow wizard-in-training Kit Rodriguez on a dangerous mission. The only way to become a full wizard is to face the Lone Power, the being that created death and is the mortal enemy of all wizards. As Nita and Kit battle their way through a deadly alternate version of New York controlled by the Lone Power, they must rely on each other and their newfound wizarding skills to survive--and save the world from the Lone One's grasp.

The Anatomy of Hope

Author:Jerome Groopman

Publisher:Random House

ISBN:1588363589

Total Pages:272

Viewed:405

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An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can change the course of illness Since the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why. The search for hope is most urgent at the patient’s bedside. The Anatomy of Hope takes us there, bringing us into the lives of people at pivotal moments when they reach for and find hope--or when it eludes their grasp. Through these intimate portraits, we learn how to distinguish true hope from false, why some people feel they are undeserving of it, and whether we should ever abandon our search. Can hope contribute to recovery by changing physical well-being? To answer this hotly debated question, Groopman embarked on an investigative journey to cutting-edge laboratories where researchers are unraveling an authentic biology of hope. There he finds a scientific basis for understanding the role of this vital emotion in the outcome of illness. Here is a book that offers a new way of thinking about hope, with a message for all readers, not only patients and their families. "We are just beginning to appreciate hope’s reach," Groopman writes, "and have not defined its limits. I see hope as the very heart of healing."

The House of God

Author:Samuel Shem

Publisher:Penguin

ISBN:1101460881

Total Pages:400

Viewed:1279

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By turns heartbreaking, hilarious, and utterly human, The House of God is a mesmerizing and provocative novel about what it really takes to become a doctor. “The raunchy, troubling, and hilarious novel that turned into a cult phenomenon. Singularly compelling…brutally honest.”—The New York Times Struggling with grueling hours and sudden life-and-death responsibilities, Basch and his colleagues, under the leadership of their rule-breaking senior resident known only as the Fat Man, must learn not only how to be fine doctors but, eventually, good human beings. A phenomenon ever since it was published, The House of God was the first unvarnished, unglorified, and uncensored portrait of what training to become a doctor is truly like, in all its terror, exhaustion and black comedy. With more than two million copies sold worldwide, it has been hailed as one of the most important medical novels ever written. With an introduction by John Updike

Being Mortal

Author:Atul Gawande

Publisher:Doubleday Canada

ISBN:0385677014

Total Pages:288

Viewed:338

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From surgeon and bestselling author Atul Gawande, a book that has the potential to change medicine—and lives. Medicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should. Through eye-opening research and gripping stories of his own patients and family, Gawande reveals the suffering this dynamic has produced. Nursing homes, devoted above all to safety, battle with residents over the food they are allowed to eat and the choices they are allowed to make. Doctors, uncomfortable discussing patients’ anxieties about death, fall back on false hopes and treatments that are actually shortening lives instead of improving them. And families go along with all of it. In his bestselling books, Atul Gawande, a practicing surgeon, has fearlessly revealed the struggles of his profession. Now he examines its ultimate limitations and failures—in his own practices as well as others’—as life draws to a close. And he discovers how we can do better. He follows a hospice nurse on her rounds, a geriatrician in his clinic, and reformers turning nursing homes upside down. He finds people who show us how to have the hard conversations and how to ensure we never sacrifice what people really care about. Riveting, honest, and humane, Being Mortal shows that the ultimate goal is not a good death but a good life—all the way to the very end.

Better

Author:Atul Gawande

Publisher:Metropolitan Books

ISBN:9781429927949

Total Pages:288

Viewed:1149

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The New York Times bestselling author of Complications examines, in riveting accounts of medical failure and triumph, how success is achieved in a complex and risk-filled profession The struggle to perform well is universal: each one of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives are on the line with every decision. In his new book, Atul Gawande explores how doctors strive to close the gap between best intentions and best performance in the face of obstacles that sometimes seem insurmountable. Gawande's gripping stories of diligence, ingenuity, and what it means to do right by people take us to battlefield surgical tents in Iraq, to labor and delivery rooms in Boston, to a polio outbreak in India, and to malpractice courtrooms around the country. He discusses the ethical dilemmas of doctors' participation in lethal injections, examines the influence of money on modern medicine, and recounts the astoundingly contentious history of hand washing. And as in all his writing, Gawande gives us an inside look at his own life as a practicing surgeon, offering a searingly honest firsthand account of work in a field where mistakes are both unavoidable and unthinkable. At once unflinching and compassionate, Better is an exhilarating journey narrated by "arguably the best nonfiction doctor-writer around" (Salon). Gawande's investigation into medical professionals and how they progress from merely good to great provides rare insight into the elements of success, illuminating every area of human endeavor.

Ashley Bell

Author:Dean Koontz

Publisher:Bantam

ISBN:0345545974

Total Pages:576

Viewed:1824

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#1 NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKPAGE • The must-read thriller of the year, for readers of dark psychological suspense and modern classics of mystery and adventure This ebook edition contains a special preview of Dean Koontz’s The Silent Corner. The girl who said no to death. Bibi Blair is a fierce, funny, dauntless young woman—whose doctor says she has one year to live. She replies, “We’ll see.” Her sudden recovery astonishes medical science. An enigmatic woman convinces Bibi that she escaped death so that she can save someone else. Someone named Ashley Bell. But save her from what, from whom? And who is Ashley Bell? Where is she? Bibi’s obsession with finding Ashley sends her on the run from threats both mystical and worldly, including a rich and charismatic cult leader with terrifying ambitions. Here is an eloquent, riveting, brilliantly paced story with an exhilarating heroine and a twisting, ingenious plot filled with staggering surprises. Ashley Bell is a new milestone in literary suspense from the long-acclaimed master. Praise for Ashley Bell “A mind-bender filled with satisfying surprises.”—People (book of the week) “[With] lyrical writing and compelling characters . . . Koontz stands alone, and this novel is a prime example of literary suspense. . . . One of his best.”—Associated Press “Grabs you on page one and keeps you enthralled with ever widening loops of intrigue, spine-tingling plot twists, absorbing characters and emotional involvement . . . extraordinary.”—Bookreporter “Heart-pounding and mind boggling . . . a rarity of a thriller—one that asks big questions about life and destiny while succeeding in creating [an] eerie sense of reality.”—Shelf Awareness “Strap in and hold on. . . . When a writer has managed to catch this kind of lightning in a bottle, every reader should experience the full jolt.”—BookPage

Radical Acts of Love

Author:Janie Brown

Publisher:Doubleday Canada

ISBN:0385694741

Total Pages:240

Viewed:695

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"With Radical Acts of Love, Janie Brown demonstrates the power of a book to transform, in fact to turn things upside down. She turns death into life, despair into hope, sorrow into joy, and pain into love with these twenty astonishing encounters with the dying. We all know somewhere in the back of our minds that a deeper understanding and acceptance of death is supposed to release us into an even fiercer embrace of life—this wonderful book made me, for the first time, truly feel and believe it." —Stephen Fry In this profound and moving book, oncology nurse Janie Brown recounts twenty conversations she has had with the dying, including people close to her. Each conversation uncovers a different perspective on, and experience of death, while at the same time exploring its universalities. Offering extremely sensitive and wise insight into our final moments, Brown shows practical ways to facilitate the shift from feeling helpless about death to feeling hopeful; from fear to acceptance; from feeling disconnected and alone, to becoming part of the wider, collective story of our mortality. As Janie Brown writes, "Most people now under sixty have never seen a person die, and so have become deeply fearful about death, their own and the deaths of their beloved others. They have had no role models to show them how to care for a dying person, and therefore no confidence in being able to do so. My hope is that the baby boomer cohort who pushed for the return of the midwives to de-medicalize birth will also be instrumental in reclaiming the death process. This book is my contribution to the re-empowerment of all of us to take charge of our lives and our deaths, remembering that we know how to die, just as we knew how to come into this world. We also know how to heal, and to settle our lives as best we can, before we die. In my view, this is the greatest gift we could give our loved ones: to be prepared and open and accepting when the time comes for us to leave this world."

The Wim Hof Method

Author:Wim Hof

Publisher:Sounds True

ISBN:1683644107

Total Pages:232

Viewed:1533

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INSTANT NEW YORK TIMES BESTSELLER The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. “This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom.” —Wim Hof Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use—young or old, sick or healthy—to supercharge their capacity for strength, vitality, and happiness. Wim has become known as “The Iceman” for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance—it is the creation of a method that thousands of people have used to transform their lives. In his gripping and passionate style, Wim shares his method and his story, including: • Breath—Wim’s unique practices to change your body chemistry, infuse yourself with energy, and focus your mind • Cold—Safe, controlled, shock-free practices for using cold exposure to enhance your cardiovascular system and awaken your body’s untapped strength • Mindset—Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living • Science—How users of this method have redefined what is medically possible in study after study • Health—True stories and testimonials from people using the method to overcome disease and chronic illness • Performance—Increase your endurance, improve recovery time, up your mental game, and more • Wim’s Story—Follow Wim’s inspiring personal journey of discovery, tragedy, and triumph • Spiritual Awakening—How breath, cold, and mindset can reveal the beauty of your soul Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. “This is how we will change the world, one soul at a time,” Wim says. “We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction.” If you’re ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.

Admissions

Author:Henry Marsh

Publisher:Thomas Dunne Books

ISBN:1250127270

Total Pages:288

Viewed:1626

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The 2017 National Book Critics Circle (NBCC) Finalist, International Bestseller, and a Kirkus Best Nonfiction Book of 2017! “Marsh has retired, which means he’s taking a thorough inventory of his life. His reflections and recollections make Admissions an even more introspective memoir than his first, if such a thing is possible.” —The New York Times "Consistently entertaining...Honesty is abundantly apparent here--a quality as rare and commendable in elite surgeons as one suspects it is in memoirists." —The Guardian "Disarmingly frank storytelling...his reflections on death and dying equal those in Atul Gawande's excellent Being Mortal." —The Economist Henry Marsh has spent a lifetime operating on the surgical frontline. There have been exhilarating highs and devastating lows, but his love for the practice of neurosurgery has never wavered. Following the publication of his celebrated New York Times bestseller Do No Harm, Marsh retired from his full-time job in England to work pro bono in Ukraine and Nepal. In Admissions he describes the difficulties of working in these troubled, impoverished countries and the further insights it has given him into the practice of medicine. Marsh also faces up to the burden of responsibility that can come with trying to reduce human suffering. Unearthing memories of his early days as a medical student, and the experiences that shaped him as a young surgeon, he explores the difficulties of a profession that deals in probabilities rather than certainties, and where the overwhelming urge to prolong life can come at a tragic cost for patients and those who love them. Reflecting on what forty years of handling the human brain has taught him, Marsh finds a different purpose in life as he approaches the end of his professional career and a fresh understanding of what matters to us all in the end.